I am a Primary Care Physician who assertively pursues Primary Prevention Medicine and Health Optimization Strategies to delay or avoid severe disease onset or progression for as long as possible. I strongly believe in the role of Nutrition, Exercise, Cognition and Mind-Body Medicine approaches in healthcare. I attempt appropriate referral to speciality physicians or ancillary health providers when indicated. I believe in many integrative and complimentary medicine principles and techniques including hypnosis, yoga, accupuncture-accupressure, psychotherapy, & spiritual elements of healing.