About Us

• We are more than personal training; we are your personal coach to a stronger and healthier you! Regardless of your limitations or fitness level, we will design a customized program specifically for you.
  
  We also offer one-on-one Pilates training. Our clients have experienced great results with our Pilates reformer machine. The benefits of Pilates include strengthened core, improved posture, reduced body fat, and more!
  
  Whether you are looking to increase muscular strength & power, lose weight, or just become healthier, we can help you achieve your goals.
  
  Call us today at (562) 904-4164 to receive a complimentary fitness assessment and training session with a certified personal trainer!