Hours

  • Regular Hours
    Monday
    10:00 AM - 05:00 PM
    Tuesday
    10:00 AM - 05:00 PM
    Wednesday
    10:00 AM - 05:00 PM
    Thursday
    10:00 AM - 05:00 PM
    Friday
    10:00 AM - 05:00 PM

About Us

  • Just a girl sharing her tips and knowledge after 20 years in the fitness industry. I am here to share healthy recipes, self healing tips and am also creating a monthly self care box.