Our intention is to support your body's natural and innate ability to Restore ... We provide massage therapy, bodywork and yoga. All three have the amazing ability to effectively reduce tension and helps us to achieve physical and emotional wellness. We teach effective breathing in coordination with movement to harmonize the nervous system. Whether you are challenged by low back pain, neck and shoulder tension, sports-related tightness or injuries, computer-related pain, chronic headaches, stress or anxiety, or one of many other symptoms of discomfort, We would love the opportunity to help you along your path to being healthy, balanced, and pain-free! The ability to offer all three, either separately or in combination is the foundation for what we do! We provide each individual with a treatment plan that is tailored to their specific needs and preferences. We look forward to working with you to assist in bringing balance to your life!