Relieve pain; Reduce inflammation; Relax muscle tightness and spasms; Relieve and prevents soreness and stiffness in muscles; Support ease and efficiency of movement; Improve posture and functioning; Increase range of motion at joints; Stimulate immune function; Relieve congestion, swelling and heavy feeling; Balance hormonal activity; Increase breathing volume and decreases breathing speed; Reduce scar tissue formation; Prevent injury and illness; Reduce stress response; Increase health and longevity; Improve quality of rest and sleep; Increase attention and concentration; Access intuition; Create better balance and coordination; Revitalize life force energy