Hours

  • Regular Hours
    Monday
    08:00 AM - 05:00 PM
    Tuesday
    08:00 AM - 05:00 PM
    Wednesday
    08:00 AM - 05:00 PM
    Thursday
    08:00 AM - 05:00 PM
    Friday
    08:00 AM - 05:00 PM

About Us

  • The Defence Lab’s are realistic martial arts training centers that teach cutting edge self defense skills to Civilians, Security and Law Enforcement.