Additional Information

  • Categories: Gyms, Lessons & Instructors (Sports/Active), Yoga, Pilates & Barre, Personal Trainers, Fitness & Sports Clubs
  • Payment Options: American Express, Cash, Check, Discover, MasterCard, Visa

Hours

  • Regular Hours
    Sunday
    06:30 AM - 07:00 PM
    Monday
    05:00 AM - 10:00 PM
    Tuesday
    05:00 AM - 10:00 PM
    Wednesday
    05:00 AM - 10:00 PM
    Thursday
    05:00 AM - 10:00 PM
    Friday
    05:00 AM - 10:00 PM
    Saturday
    06:30 AM - 07:00 PM

About Us

  • Bikram Yoga is a 26 posture sequence selected and developed by Bikram Choudhury. The 26 postures systematically work every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. Each component takes care of something different in the body, ensuring all organs work together synergistically.