My practice is rooted in my belief that the human species is capable of overcoming the wildest of circumstances with the right support and attitude. Take a step forward in the right direction towards healing and growth. Breakaway from the shackles holding you in the undesirable state you seem to linger in. It’s time to find yourself, refocus, and reclaim your inner strength. Through a variety of treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, & mindfulness, we offer psychotherapy and counseling for children, teens, adults, couples, and families. Tailored to meet individual needs, we will meet personalized goals addressing depression, anxiety, self-esteem, trauma, teen specific issues, women's issues, and more .